Tuesday, February 12, 2013

Day 9 clean eating

Day 9
Today was a day I proved to myself I can cook for others and not cave in. The smells was awesome but I just saying this is nothing my tummy would love. I keep in mind the pain I feel when I eat those foods, not to mention the fat, and it has been keeping me in check.
I had a great day of eating, but man when I made those chicken nuggets tonight I could have ate the whole pan. They was the' bomb!
So with a day of eating done here is what was on my menu:
protein drink made with coconut milk
left over chicken veg soup
hand full of sunflower seeds
chicken nuggets with honey
salad w/avocado
rice fettuccine w/ mushrooms
My verse for today:

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