Day 2 Clean eating

Day 2

 

So another day down and I made it!

It was long day for me, I had lots on my mind and wanted to stress eat. I amazed myself and found out I can do it if I stay focused.

My food today I tried to mix it up and try new things. My new thing: avocado dressing. I made it with avocado and cilantro and jalapeno and water. Turned out great. Its a keeper! I wasnt sure how I was going to live without my dressing but I'm finding a way by making my own version.

So weigh-in is tomorrow, I'm nervous because when ever I change the way I eat or exercise I tend to gain. So I will pray it will be fine as soon as I find my groove with this clean eating.

Here is what was on my menu today:

Breakfast =

protein drink made w/ rice milk and mango

Lunch =

bison chili made w/ pinto beans and toms

salad w/avocado dressing

cantaloupe

Dinner =

baked chicken

salad w/avocado dressing

Snacks =

blueberries

protein drink made with coconut milk and cherries

 

So onto a new day! I'm feeling good a little foggy still but not as bad as I have had before. I know the withdrawals will only last a few days so I'm good with that.

 

 My verse for today is:

 

Have a blessed night all!