Day 19 Clean eating (fri)

Day 19

 

TGIF is all I got to say, man this was one hell of a long week, between snow days, half days, this and that to keep every ones schedule going and in tact is a full time job.

So today I did OK in eating but I had a sweet tooth to die for.

So here is what is on my menu for today:

 

Breakfast:

protein drink made w/ almond milk

Lunch:

chicken

side salad

Dinner:

chicken

rice tortilla

salsa

Snack

rice cream

chocolate almond milk

cashews

made a great frozen treat yummy!

 

Here is my verse for today: