Day 22 clean eating (mon)

Day 22

Felt like I just wanted to throw in the towel and surcome to being fat!

I hate days like this, but I had come across this pic on a friends site and said to myself, yeah I'm not going down without a fight!

This evil demon called fat will not conquer me, no it wont!

I went and bought a new pair of running shoes and a new DVD. I will start training for something Ive  thought I couldn't do anymore, and that is to run! Run like the wind and be free, o man how I have missed it!

So I will make this, I know I will. I just got to keep my focus and stop putting me last.

Here is what was on my menu for today:

Breakfast:

protein drink made with rice milk

Lunch:

chicken nuggets w/honey

avocado salad

Dinner:

broasted chicken and mixed warm veggies

Snack:

rice chips and guacamole

 

Here is my verse for today: