Day 6/7 clean eating

Day 6/7 the weekend

 

It was one roller coaster of a weekend for trying to eat clean.

I had the munchies from hell and I ate to many nuts! I did manage to stay clean but dam it was hard! I just wanted to say "F" this and eat what ever, I had a moment where I even wanted to sneak something. I talked myself out of it. I really want to do this 30 day cleanse and do it right. All my life I have never completed this struggle I have with weight and I'm determined to. I want to be in control, not food in control of me.

 

On my menu this weekend:

Sat Day 6

Breakfast =

protein shake made with almond milk

Lunch =

chicken w/salad

blueberries

cashews

Dinner =

porcupine meatballs made with ground chicken and bison

salad

snack =

raisins and mixed nuts

Sunday Day 7

Breakfast =

protein drink made with almond milk

Lunch =

perch w/salad

blueberries

made nut cheese with rice crackers

Dinner =

made rice tortillas

pinto beans

salad

Snack =

nuts and raisins

 

So the next few days I'm laying off nuts, they did get me through this hard weekend but I don't want to stall my weight loss and cleanse.

So new goals for the week will be posted in tonight's blog

Have a safe and healthy day!

Here is my verse/prayer for today