Day 3 clean eating

Day 3

 

Today was my weigh-in day, I have lost 3 lbs!! Woot Woot!!

I was so happy to see that, I had thought for sure I was going to have a bad weigh-in because of Superbowl day.

So onto the nitty gritty of my day. I'm on day 3 going strong. I still feel kind of blah but I had only 4 hrs sleep last night and have been on the go all day.

I do like the dishes I have been creating, I so love the stir fry I made tonight.

As I was eating it I kind of felt guilty I loved it so much, but then I thought why should I? This is some good food,  I have to get it out of my mind food is bad. I have to learn to re love food but in a good way.

 

Here what was on my menu today:

Breakfast =

protein shake made w/ rice milk

Lunch =

left over chicken on salad bed

Snack =

cashews

Dinner =

left over night :)

had some bison chili and made stir fry from left over baked chicken

blueberries

Snack =

protein drink made w/coconut milk

 

My verse for today

I put this one up because after a night of worry I was blessed today. I was driving down the road and it happened and I wept like a baby. I was having my eyes opened once again. I will never, ever lose my faith again.