Wednesday, May 16, 2012

Weigh-in day!

Another week down the toilet!
Just seems like I cant get my head out my butt and get in gear. I know what I need to do to lose but I still keep reaching for junk.
So yesterday after 4 days of food binging I started eating good. Well today was weigh-in even though I didn't gain I didn't lose either. I know that if I gave this weight loss effort a chance I would succeed!
So why is it I always sabotage myself? I just cant understand? I feel like just giving up but if I do I know my body will give up and I wont be there for the ones I love.
They mean the world to me I need to do this.
So my plan for this week is to not cheat at all. I will follow my plan and stick to it. I will exercise at least if its only a few minutes at a time(as my fibro-body allows).
My challenge for today:
drink drink and drink some more -------------}

I'm so bad when it comes to drinking my water, it is hard for me because I truly forget to drink. I want to do this, I want to succeed at losing the rest of my weight. I want to be free of this body that keeps me at a stand still in life. No more! Not I! I WILL DO THIS!
Peace Love Joy!

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