Another food-filled day!

Food log for Thurs.


I started my day with 1 egg 1/2 tomato and cottage cheese. I wasn't really into it, I felt kind of sick, so I gave it to my dog.
I went on with my day got hungry about 11 made left over pasta w/ grilled chicken, was good satisfied my hunger.
Around 2 I started getting hungry so I made myself a big salad with grilled chicken strips. It was amazing and hit the spot.
During the next few hours I started to get board and decided I wanted something sweet, I should have figured it would send me into a tail spin! I ate a banana sundae, when I was done I wanted my usual salty snack, I had chips with cottage cheese. I had sent bj to go get chips for me while she was away I ate 3 girl scout cookies, yikes I'm in full-blown munchies attack!!!

Then came dinner time and we cooked out. We had steak with side of potato and salad. I ended up eating seconds on that meal even though I felt like I was going to burst. But no I had to have a ice cream cone! Now I'm so full I hate myself. I just sat there and wondered why? Why do I do this to myself? I felt so sick and ended up having bad night sleep, had heart burn all night. I woke up feeling sluggish and bad my scale said what I did today.
So onto another day see what it holds?
Have a blessed night and Peace Love Joy!!