Road Blocks

Welcome to day 3!!
How is it going? Don't fall on your road block!
 This road we are traveling is going to be long and full of blocks. So how are you going to get over the blocks you ask? Well one foot in front of the other and when you come upon a block I want you to reach out and ask for help over it!

So today's task is for you to make a list of road blocks that you have had in the past, be true to yourself and don't hold back!
This will be done in your journal.



The things that tie you bind you! Let them be known so you can heal and let go. I know some times as  women we are faced with so many different types of road blocks in our lives. We go through life on auto pilot. We forget about ourselves and we tend to put others first. Guess what? We were made like that, we are nurturers, mothers,wives,sisters,daughters,aunts,grandmas, etc. We are many things to many people. Now comes the time to figure out what we want as woman. Not to be scared to ask for what we need! I stress this so much, when you lose yourself the rest of your life is sure to follow. So go out today and be kind to you like you are to others, you will find it gives you joy so in turn you will spread the joy!

Challenge for today:
Every time you open the fridge today I want you to do 10 side leg lifts. Each leg!

Have a blessed day and for some inspiration I want you to watch biggest Loser tonight!! Woot Woot!