Day 30 last day clean eating (tues)

Day 30!

 

I made it to day 30! Not like I was an angel though, I cheated a handful of times, nibble her nibble there, but it does add up. I didn't feel all that good about the cheats but I'm OK over all with the past 30 days. So my last day went good I managed to do the whole day clean.

I did Jillian's DVD today was another killer workout! That is # 2 workout for this week :)

Things I learned the past month:

1. I'm very Moody when it comes to food

2. I know how to say NO

3. I like feeling good about myself and my accomplishments

4. I can do anything I put my mind to

5. I will put me first because without that I'm no good to others

6. I love how good foods give me have energy

7. I hate how bad foods make my tummy feel bloated and sick

8. Funny but I enjoy having regular BM's lol

9. I love that I can eat lots and lose weight

10. I'm worth being happy!

 

Here is some inspiration: