That is a wrap!

Many people today will wake up and say to themselves, dam another year down and I still haven't reached my goal! Are you one of them? I know I am. I made a goal to reach a certain # on the scale by December 31st 2014. I had a few set backs, but I did manage to come close. I feel different then the person January 1st 2014. I dropped a few sized, gained a lot of muscle, and learned a lot about myself.

Though I didn't reach my goal, I did find the person whom I have been trying to find all these years. 

I learned all though my body some days wont let me move, I get up and move. I don't let those head demons win, I know no matter what my body will hurt, and I cant let that be an excuses to not hit the gym. One day, one step, one breath at a time I managed to get rid of this baggage the past year:

40+ of these!!!

This picture is worth so many words! I still catch myself looking at my refection in the mirror, or a store window. I just cant wrap my mind around it some times. One thing I do know is I never want to go back to that old person who thought she would never be healthy again:

I love who I'm becoming:

So no matter where you are, where you use to be, or where you want to go, know this, you can and you will, but it takes you and only you to do it.

Shout out to another big loser this year:

My niece Felicia Fortine:

I didnt have a full size one of her because she hasnt been here to do one, but as you can see by her face she has changed a ton and she did reach her goal to be in onderland this year :) ! Awesome job kiddo!! Keep up the great work, Im so fricken proud of you!! You had such a hard year losing your dad and all but you managed to keep those lbs away and keep on trying to be the best y. Dont let no one or thing get in your way, I know you will accomplish great things in your life. 

Now what are you going to do this coming year? Stay the same <====? or head the other direction===>?

peace,health,happiness

~SHAWN~