Day 25 Clean eating (thurs)

Day 25

 

Times have come and change is near and that's when I usually slip back into my old ways of thinking. When it comes to food that is. So today was a challenge, I started having cravings today, looking back over the day I think it was because I let my self get to hungry. That's when bad things happen of course. So with that said here is what was on my menu today:

Breakfast:

Protein drink made with chocolate coconut milk

Lunch:

Chicken avocado salad

but only ate a small part of it I was running behind because of all the places I had to be that day.

Dinner:

Chicken nuggets (home made)

salad

Snack:

nuts, berries

 

So lesson today don't let your self get to hungry and next blog I will explain why!

 

My inspiration for today: