Today was weigh-in day, well I'm down 3 lbs ad I'm a happy camper.
I have had one hell of a week, I cant say I watched what I ate, rater then stress got the better of me. This time was weird though, I've been not feeling well and usually when that happens I reach for food, I didn't feel the need. I dont know what has changed, but I'm tired of feeling sick and unhealthy.
Tomorrow I'm going to see a Dr. Hope all is well. I'm scared because I know I haven't been well.
Well till later peace love joy
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